February 2

Powerlifter Jessica Buettner (76KG) Deadlifts 252.5 Kilograms in Training for New PR

By fitness

February 2, 2022

Many of us make resolutions to enhance ourselves and attain new objectives yearly, however life occurs, and it doesn’t all the time go in keeping with plan. That isn’t hassle for Jessica Buettner, who begins 2022 in a pole place.

On Jan. 30, 2022, Buettner deadlifted 252.5 kilograms (556 kilos), demolishing her earlier private file by 2.5 kilograms (5 kilos). Two days later, she adopted up that raise with a bench press PR of 107.5 kilograms (237 kilos).

Both lifts occurred in coaching, however each of Buettner’s lifts are heavier than the present IPF world information at 76 kilograms. It’s not stunning to see Buettner attain new heights in her personal coaching time. Buettner is in sole possession of three International Powerlifting Federation (IPF) information.

Buettner’s IPF Records

  • Deadlift: 247.5 kilograms (545.6 kilos)
  • Squat: 210.5 kilograms (461.4 kilos)
  • Total: 563 kilogram (1,241 pound2)

Buettner achieved every of those marks within the newest run of the 2021 IPF Championships in Halmstad, Sweden. This particular raise was all of the extra spectacular for this new one-rep max deadlift as a result of Buettner (who didn't disclose her weight through the raise) didn't put on lifting straps — powerlifting competitions bar their use. And whereas it undoubtedly wasn’t easy, it appeared so given how Buettner pulled the 556 kilos quite simply. She solely had a weightlifting belt adorned for help earlier than figuratively smashing her method to new deadlifting heights. 

Buettner’s Career to Date

Since starting her profession in 2014, the Canadian has had fairly the mantel of recognition for her powerlifting work. She’s gained Canadian Nationals winner 3 times (2015, 2019, and 2020) and gained 4 World Classic Powerlifting Championships (2016 and 2018 as a Junior and within the Open division in 2019-2020).

In addition to her formal IPF achievements, in one other current spotlight, Buettner was a pressure on the 2020 Canadian Powerlifting Union (CPU) National Powerlifting and Bench Press Championships. There, whereas lifting within the 72-kilogram class, Buettner hit a 250-kilogram (551-pound) deadlift, 210-kilogram (463-pound) squat, and a 102.5-kilogram (226-pound) bench press for a 562.5-kilogram (1,240 kilos) powerlifting whole. 

Buettner has additionally discovered a method to thrive in much less formal aggressive phrases when she trains. In May 2020, within the consolation of her own residence, Buettner pulled a beltless 220-kilogram (485-pound) deadlift for 5 reps—3 times her regular competitors physique weight. And in 2019, throughout a Deadlift4Cancer occasion in Canada, she pulled 228 kilograms (500 kilos).

Boiled down, Buettner has competed in 17 open occasions, successful 15 occasions all through her profession. Perhaps extra importantly, she’s by no means completed decrease than second place, demonstrating how she’s all the time been inside putting distance of victory.

It’d be laborious for anybody to match such constant excellence. Yet, one way or the other, someway, Buettner continues to push the usual as she powers her approach via a brand new yr.

Featured picture: @djessicabuettner on Instagram

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