January 20

Nick Walker Is Prepared for Rivalry With Derek Lunsford

By fitness

January 20, 2023



Walker is holding shut tabs on Lunsford.

In the present bodybuilding pantheon, few names are as huge as Nick Walker and Derek Lunsford. The two younger athletes have stormed respective paths to the forefront of the game, seemingly changing into titans in a single day. Walker first arguably got here to prominence by successful the 2021 Arnold Classic, whereas Lunsford, the previous 212 Olympia champion (2021), lately got here in second in a debut Men’s Open efficiency on the 2022 Mr. Olympia. Lunsford would fall simply wanting beating new Mr. Olympia champion Hadi Choopan. Moving ahead, by advantage of being in the identical division, the pair will inevitable butt heads on stage on occasion. This actuality is clearly not misplaced on Walker.

On Jan. 19, 2023, throughout an episode of The Mutant and The Mouth podcast, Walker talked about his official prospects on the upcoming 2023 Arnold Classic (AC) in Columbus, OH. In the method, the dialogue in regards to the Mar. 2-5, 2023, contest — which lately introduced a $300,000 first-place prize — ultimately centered round Lunsford. That is to say: Walker is holding an in depth eye on his elite peer.

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One of the primary notes Walker clarifies about Lunsford is his standing on the 2023 AC. Given the language Walker makes use of, it initially appeared he wasn’t conscious that Lunsford confirmed he wouldn't compete on the contest, however Walker later clarified that they wouldn’t face one another on stage fairly but. Nonetheless, Walker speculates about his rival’s present physique and why he’d take a step again from a major tentpole competitors.

It seems Walker believes Lunsford is having to make an adjustment to the dimensions of the Men’s Open class, as opposed adhering to the 212 division’s weight restrict. Therein, Lunsford is perhaps taking his time to coach and construct measurement earlier than he competes once more.

“I’ve heard through the grapevine that he’s [Derek Lunsford] not doing the Arnold [Classic],” Walker mentioned. “This is where I’m going to jump in. Did he add muscle or did he just keep it without losing it? I think he restricted himself [in previous] off-seasons [to fit the 212 Olympia weight class]. So I think what he gained back [when preparing for the 2023 Men’s Open Olympia] is what he normally has, plus maybe a little bit more, I’ll say. But he didn’t put on an astronomical amount of mass. He just didn’t have to suffer and lose mass to make 212.”

As somebody who will doubtlessly stand in the way in which of potential coming victories, Walker famous he’ll be anticipating the positive aspects Lunsford makes. Walker appears to assume the approaching low season will likely be important for Lunsford as he commits absolutely to the Men’s Open and tries to win the 2023 Mr. Olympia. That contest will happen on Nov. 2-5, 2023, in Orlando, FL.

“This will be the off-season where we’ll see how much tissue he [Lunsford] puts on and we’ll see what he looks like when he stands on the [2023] Olympia stage.” 

As for why Walker elected to compete within the AC once more fairly than focus his efforts completely on his Olympia preparation, the reply is straightforward. The new profitable prize incentivized him to return to the Columbus, OH, stage.

“They [The Arnold Sports Festival] gave me until after the holidays to think about it,” Walker mentioned. ” … I felt good. So they reached out once more, they principally mentioned they had been going to up the prize cash to $300,000. I mentioned ‘count me in.’”

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Walker has already been fairly outspoken about what may lie forward in 2023. In early January, he famous he was glad with a third-place end result on the 2022 Olympia however most likely may’ve completed increased in a really perfect world. Before he works to enhance on such outcomes, he’ll first put his crosshairs on a second AC title. While he received’t have to fret about Lunsford at that individual contest, Walker appears to know it would solely be a matter of time earlier than he and Lunsford cross paths once more.

Featured picture: @nick_walker39 on Instagram



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