May 18

National Osteoporosis Month 2022: Awareness and Prevention

By fitness

May 18, 2022



“Worldwide, one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture. Fractures caused by osteoporosis can be life-threatening and a major cause of pain and long-term disability.” (IOF)

Osteoporosis impacts folks all around the world. Step up for bone well being and be taught extra about World Osteoporosis Day (October twentieth) right here.

If you aren’t already taking motion to stop or deal with osteoporosis, communicate along with your physician as we speak. In the meantime, begin (or proceed!) a power coaching program. Strength coaching will make sure you received’t lose bone density going ahead, whether or not or not it's to age or osteoporosis.



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