January 3

Member Feature Marshal Ryan – The Perfect Workout

By fitness

January 3, 2022

Eight months into The Perfect Workout Marshal had seen loads of outcomes. But he had a spinal stenosis nerve situation on his spinal twine which locked down his right-hand facet and was severely painful. Doctors stated he wanted to have neck fusion surgical procedure…

“I took a couple of months off of my workouts during the pandemic to get the surgery done and it took five or six months to recover. I returned in December 2020 and Gary helped me ease back into it.

I was able to rehabilitate here, and now we're almost up to where I was in weights before the surgery.

I have worked out in gyms before, and to me, this is much more. It works without having to spend hours in the gym.

I love it. It's worth every penny to me and I look forward to it. It's part of my routine and I don't feel like the week is complete without it.”

Marshal Ryan, 64
Colleyville, TX

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