February 7

Member Feature Kevin & Nancy Brown

By fitness

February 7, 2022

“When I entered menopause, within two weeks, I had gained about 20 pounds. We'd been on vacation, and at the end of two weeks, I could not wear the same jeans I had started our trip with. So that was a huge wake-up call.

And I was very discouraged about my bone strength.”

Luckily, a member of her church, Charlotte, who works for The Perfect Workout, advisable she strive a exercise within the West Plano studio.

Nancy tried it, cherished it, and had an answer to sort out her life-bombs head-on.

After a couple of months of coaching, her husband Kevin was impressed to strive slow-motion energy coaching for himself.

“I always had a desk job. Because of that, I had a little bit of a belly pooch that was not easy to get rid of, especially as I'm getting older.

I also wanted to be able to do certain jobs and chores around the house without hurting myself.”

Just like Nancy, he joined The Perfect Workout and commenced working together with his trainers to achieve these particular targets.

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