September 24

Mamdouh “Big Ramy” Elssbiay Weighs 337 Pounds in Final Update of Off-Season

By fitness

September 24, 2022



In the late fall of 2022, Mamdouh “Big Ramy” Elssbiay will attempt for a uncommon accomplishment through the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV. Should the two-time reigning Mr. Olympia champion seize this yr’s title, he'll full a historic three-peat. The celebrity’s newest replace on his coaching, mass, and physique may say he’s prepared for the distinctive milestone. 

On Sept. 22, 2022, Elssbiay shared an Instagram put up the place he weighs is 337.7 kilos. According to his put up’s caption, they're the “last pictures” earlier than he begins his “contest diet” for the 2022 Mr. Olympia. 

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Since 2016, Elssbiay has centered his give attention to the Mr. Olympia. According to NPC News Online, he’s competed primarily within the Olympia — often guest-posing showing on the 2020 Arnold Sports Festival, the place he positioned third.

Should Elssbiay, who received the Olympia in 2020 and 2021, win his third straight Mr. Olympia title, he'll enter unique membership within the sport of bodybuilding. The solely opponents to ever win the Mr. Olympia on not less than three consecutive events are Arnold Schwarzenegger (1970-1973), Frank Zane (1977-1979), Lee Haney (1984-1991), Dorian Yates (1992-1997), Ronnie Coleman (1998-2005), and Phil Heath (2011-2017).

Elssbiay’s last physique replace for the 2022 aggressive season is simply a small change weight-wise from when he weighed in at 336 kilos in early August 2022. That weight replace drew reactions from across the bodybuilding world. One of the extra memorable impressions was from fifth-place finisher in 2021 Nick Walker, who will try to problem Elssbiay’s title in December. 

In an August 13, 2022, look on the Fouad Abiad Media YouTube channel, Walker famous that “if he [Elssbiay] comes in shredded, he’s probably going to win again.” At the identical time, Walker maintained that he thinks it might be a “good battle” between himself and Elssbiay. 

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Walker isn’t the one one Elssbiay must topple to make Olympia historical past. 

A who’s who group of elite opponents within the Men’s Open division options former winner Brandon Curry (2019), perennial contender Hadi Choopan, and ascending star Hunter Labrada. Reigning 212 champion Derek Lunsford may also be a part of the Men’s Open division, probably additional including to an already stacked discipline of top-notch athletes. (Note: Elssbiay, Curry, Choopan, Labrada, and Walker comprised the respective top-five on the 2021 version of the Olympia.)

It received’t be a straightforward job for Elssbiay to take his ripped physique and enter a particular pantheon of all-time greats with a 3rd consecutive Olympia win. Though, those that make historical past hardly ever accomplish that with out overcoming difficult obstacles. 

Featured picture: @big_ramy on Instagram





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