January 15

Featured Trainer Kathryn Jacobson – The Perfect Workout

By fitness

January 15, 2022

Kathryn Jacobson was born in Louisiana and grew up within the Fort Worth, TX space. She’s been extraordinarily energetic competing in each soccer and basketball in addition to coaching in music, theatre, and dance since she was 5 years outdated.

This love drove Kathryn to pursue a level in musical theater from Sam Houston State University, the place she educated in quite a lot of dance types (ballet, faucet, jazz, lyrical/trendy, and even aerial silks!) and continued to steer an energetic life-style.

During her collegiate years, Kathryn turned licensed in group health instruction the place she led step aerobics, cycle, and power & bootcamp courses for her college’s athletic division.

Kathryn discovered that she beloved protecting her physique shifting and beloved serving to others obtain their bodily health targets much more.

After school commencement, Kathryn continued to show health and started instructing personal studio dance and music, all whereas performing professionally within the Houston space for among the nation’s most prestigious regional theatres.

In 2016, Kathryn moved to New York City the place she spent the following three years pursuing musical theatre full-time and performing throughout the nation. Throughout her time performing, she discovered that not solely was it vital to her to maintain a exercise routine however leaned extra closely into power coaching and centered on correct vitamin for muscle constructing.

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