October 27

Featured Members: Ron & Lynn Huff

By fitness

October 27, 2022



Seven years later, Ron has considerably improved his osteopenia and each look fantastically match at 74 and 81.

“Everyone tells me how great of shape I'm in. I don’t feel 74, I don’t act 74. And people say, ‘I want what you’re having for breakfast!’ Ron is 81 and people are always saying, ‘Ronnie has the best legs!’

Before slow-motion strength training, Ron dealt with lower back issues. He would hesitate to do simple activities, and now it's not a problem.

“I’ve [Lynn] had 4 knee scopes and I think The Perfect Workout has helped my joints and knees – especially because I’ve been able to strengthen them and experience less pain.

I even sleep better. I had an issue waking up often during the night and having my mind go a million miles a minute. But now I sleep better as a result of my workouts.”

One of her greatest brags? (we expect a minimum of)

“I’m 74 and I can help others put stuff in the overhead bin…and I do it without pain.

The Huff’s have traveled the word- rode camels in Egypt, walked the Colosseum in Rome, walked with lions and fed cheetahs in Zimbabwe, snorkeled the Great Barrier Reef, hot-ballooned the Nile and have even been ziplining Victoria Falls, Africa!

“We’ve been so fortunate to go see a lot of people and places that others wouldn’t dream about.

Physical limitations? We don’t feel like we have those issues because we’re stronger.”



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