February 1

Chest Pain: Causes, Symptoms, and Treatment

By Fitness Blog

February 1, 2022

Chest Pain: Causes, Symptoms, and Treatment HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

About 20-40% of the inhabitants could expertise the signs of chest ache of their lifetime. Many of us could confuse chest ache as a ache we expertise solely within the chest. Chest ache is often known as ache or discomfort an individual feels on the chest, nonetheless it could additionally current as ache which can be radiating from the shoulder, arm, higher stomach or jaw. It could really feel like a stabbing or squeezing form of ache. Although in some individuals the standard of discomfort is extraordinarily imprecise and could also be described as a light tightness or merely as numbness or a burning sensation. Moreover, it's the second commonest cause for emergency room visits.

Apart from strain felt on the chest, different signs like light-headedness, dizziness, nausea, abdominal pain, shortness of breath and problem swallowing are often seen. 

Chest pains could also be an indicator of a extreme well being situation. Therefore, it is strongly recommended to get it checked out as quickly as doable. Several underlying causes may cause chest pains. The excellent news is, there are various remedies out there for chest pains. Some of those are dwelling cures as nicely. 

Causes of Chest Pain

Some of the commonest causes of chest ache are related to the center. Some of those embody:

1. Heart Attack or Myocardial Infarction 

When your coronary heart doesn’t obtain sufficient blood circulate, it doesn't get sufficient oxygen and vitamins. As a outcome, it causes the muscular tissues and coronary heart cells to start out dying slowly,  and when the circulate of blood is totally obstructed, the center tissue undergoes irreversible injury resulting in a coronary heart assault. Heart assaults are extremely intense and should trigger demise. Some coronary heart assault signs are ache within the left arm, chest ache, shortness of breath, extreme sweating, weak spot, and tiredness. If you expertise any of those signs, search speedy assist. 

2. Angina

The signs of angina chest ache are much like a coronary heart assault, however it's much less extreme. It outcomes from inadequate blood circulate to the center attributable to blockages. The foremost symptom of angina is a squeezing ache within the chest. Additionally, shoulder, again, neck, and jaw ache are additionally widespread in angina. Although angina could also be a symptom of coronary artery illness, it could additionally outcome from or by exertion, chilly, or stress.

3. Myocarditis

Myocarditis could outcome from an an infection within the coronary heart muscular tissues. It may cause irritation of the center muscular tissues and cells, which might then trigger fever, fatigue, bother respiratory and a quick coronary heart fee. These signs can mimic a coronary heart assault. However, myocarditis is much less extreme and never attributable to blockages. 

4. Pericarditis

The pericardium is a sac surrounding the center. It presents safety and nourishment to the center muscular tissues. Any an infection within the pericardium causes irritation and should result in pericarditis. When contaminated, the pericardium turns into infected. The signs of pericarditis are a pointy ache alongside the neck and shoulder. 

5. Aortic Dissection 

A tear within the aorta could result in Aortic dissection. The aorta is likely one of the foremost blood vessels that carry blood from the center to the opposite organs. If there’s a tear aorta it could trigger extreme ache usually radiating to the again between the shoulder blades Additionally, there may be inadequate blood circulate in direction of different organs within the coronary heart. Aortic dissections might be life-threatening. 

6. Coronary Artery Dissection 

A coronary artery dissection is a tear within the coronary artery attributable to many causes. First, it causes extreme ache and discomfort within the chest, again, and stomach. Additionally, this could trigger inadequate blood circulate to the center and different organs. It is a extreme situation which may be deadly. 


An an infection in your lungs could result in pneumonia. It causes ache that will get worse each time you breathe. Fevers, chills and a cough accompany sharp ache.


An an infection within the membrane masking the lungs could trigger pleurisy. This membrane offers safety and vitamins to the lungs. When the membrane will get contaminated, it could trigger irritation and sharp ache while you breathe. The main causes of an infection are micro organism or viruses. However, problems like lupus, most cancers, rheumatoid arthritis may trigger pleuritis. 

Pulmonary Embolism

Pulmonary embolism is a blood clot that will get trapped in an artery or lung. It may cause extreme chest pains every time you breathe. Also it causes problem respiratory, coughing, fever, and circulatory shock. It is a life threatening emergency that wants speedy medical remedy. 

Pulmonary Hypertension

Increased blood strain within the lungs could trigger pulmonary hypertension. In addition, it could result in chest pains that resemble angina or a coronary heart assault.


Pneumothorax occurs when a part of a lung collapses. It implies that an individual is unable to breathe accurately and it will probably happen as a consequence of an damage or a lung illness. It may cause sharp and stabbing ache within the chest. This can also be a life threatening situation and requires speedy emergency care.


A bacterial an infection within the lung could trigger tuberculosis. It can result in extreme coughing, fever, and even chest pains.


Chronic obstructive pulmonary illness (COPD) consists of many lung ailments like bronchial asthma, obstructive bronchial asthma, emphysema, and bronchitis. COPD consists of situations that trigger obstructions within the lung and airflow. It can result in problem respiratory. Some of the signs of COPD embody coughing, wheezing and chest ache. 

1. Pancreatitis

Pancreatitis is an an infection of the pancreas. It could outcome from bacterial or viral pathogens and trigger ache within the decrease chest area. The ache worsens while you lie down.

2. Acid Reflux 

Acid reflux is often known as heartburn. It occurs as a consequence of excessive acidity within the abdomen after consuming. Acid reflux may cause ache within the coronary heart area, oesophagus, abdomen. It might be simply handled utilizing antacids and consuming much less acidic meals.

3. Ulcers

Ulcers, particularly peptic ulcers, may cause ache within the stomach, chest, and oesophagus. It occurs when the liner of the abdomen develops sores. Ulcers are prevalent in individuals who often smoke or drink alcohol. You can deal with ulcers with antacids and medicine.

4. Esophageal Perforation

An esophageal perforation can occur as a consequence of a reduce or tear within the meals pipe. It may cause intense ache within the chest and oesophagus, adopted by vomiting.

5. Esophageal Contraction Disorder

The oesophagus should contract the meals downwards to the abdomen to swallow it. This contraction is named peristalsis. Sometimes there are irregularities within the peristaltic motion of the oesophagus. It may cause spasms or irregular actions. The spasms can result in intense ache within the chest.

6. Hiatal Hernia

This kind of hernia occurs when a part of the abdomen pushes up into the chest. In extreme instances, it could trigger chest ache, particularly throughout respiratory and consuming.

1. Broken Rib

A bruised or damaged rib may cause chest ache. It could worsen each time an individual breathes. The muscular tissues across the damaged rib may be infected, resulting in additional ache.

2. Costochondritis

It could occur as a consequence of irritation of the cartilage or ribs. It could trigger intense chest pains. However, treatment could assist relieve it.

3. Muscle Strain 

Muscle pressure can occur across the chest space as a consequence of extreme irritation. It could also be as a consequence of a number of causes, together with coughing or damage. The irritation within the muscular tissues and tendons may cause chest pains.

4. Compression Fractures

Compression fractures within the chest can typically result in extreme strain on a nerve. As a outcome, it could trigger ache within the chest area.

5. Shingles 

A virus causes shingles. It may cause a rash formation within the chest and again space, resulting in chest ache. 

Other Causes of Chest Pain

Anxiety or Panic Attacks

Panic assaults or anxiousness could trigger chest pains. You may really feel dizziness, nausea and a quick heartbeat. 

When to Consult a Doctor?

You ought to seek the advice of a health care provider while you expertise chest ache. However, some signs would possibly assist you perceive the severity of the situation. For instance, in case your chest ache spreads out of your jaw to your left arm to your again, it could be a extreme case. 

Additionally, seek the advice of a health care provider if in case you have very low blood strain accompanying your chest ache. Furthermore, seek the advice of a health care provider when you expertise shortness of breath with chest ache. Also, when you expertise fever, chills, swallowing issues, or your chest ache doesn't go away, seek the advice of a health care provider instantly. Again, it's higher to be protected than sorry.

Diagnosis of Chest Pain

You can diagnose the reason for chest ache utilizing a number of strategies. Some of them embody doing blood work, testing coronary heart enzymes, testing liver enzymes and so on. Other strategies embody ECG, MRI, x-ray, echocardiogram, stress check, and an angiogram.

  • ECG: An electrocardiogram or electrocardiograph helps to report the center's electrical energy. 
  • MRI: Magnetic Resonance Imaging is a tool that helps take detailed footage and scans of the center.
  • X-ray: This machine used x-rays to find out the center, lungs, and chest space photographs.
  • Echocardiogram: It takes photographs of the center utilizing sound waves.
  • Stress check: A stress check is completed by present process in depth bodily actions. The exercise of the center is measured through the train routines. 
  • Angiogram: An angiogram detects the blockages in arteries within the chest. 

Treatment for Chest Pain

The remedy for chest pains will depend on the severity of the ache and the situation that induced it within the first place. There are invasive and non-invasive procedures to deal with chest pains. Usually, a mixture of each invasive and non-invasive procedures is greatest. Some of the non-invasive procedures embody treatment. 

Some invasive procedures embody surgical procedure. Additionally, cardiac catheterisation and restore of the arteries may assist. There are different remedies to deal with the opposite causes of chest pains. For instance, anti-acids, time anxiousness treatment and lung reinflation could assist deal with chest ache.

Home Remedies

Cold Pack 

Use a chilly pack to settle down strained muscular tissues or bruised ribs. It is likely one of the most historical but efficient methods to alleviate chest ache.

Hot Drinks or Tea

A scorching drink could relieve heartburn or chest pains as a consequence of stomach situations. In addition, they'll get rid of fuel and assist digestion. Several sorts of teas are useful, for instance, hibiscus tea and ginger tea.


Almonds or almond milk is a wonderful family treatment for acidity. It could supply alkaline situations to the abdomen and funky it down. In addition, it could cut back acidity and assist heartburn.

Baking Soda

Baking soda added to water can act as an anti-acid for acidity issues. The answer could be very alkaline and may also help calm the best metropolis in your abdomen. However, extreme consumption of baking soda can enhance the acidity in your abdomen over time. 


Aspirin, often used as a painkiller, possibly a blood thinner. If you may have extreme chest pains and really feel such as you may need a coronary heart assault, take an aspirin. It could stop the formation of blood clots. However, it's important to observe up with a health care provider afterwards.

Turmeric Milk

Turmeric milk has proven anti-inflammatory properties, which can assist alleviate chest pains. It is particularly efficient if muscle strains or bruises within the chest space trigger these pains.  

Foods to Avoid 

Many fatty meals, spicy meals, excessive sugary meals could trigger chest ache. In addition, many unhealthy meals may cause acid reflux disease which can trigger heartburn. Furthermore, crimson meat shouldn't be appropriate for the center and should trigger chest pains. You ought to incorporate recent vegatables and fruits into the eating regimen. They include a excessive quantity of fibre, which is helpful to the physique.


Many causes could result in chest ache. For instance, coronary heart situations, gastrointestinal issues, chest muscle situations, and different associated points are widespread causes. The widespread signs of chest ache embody light-headedness, dizziness, nausea, stomach ache, shortness of breath, problem swallowing, and problem respiratory. 

You could diagnose chest ache utilizing varied strategies, like ECG, MRI, X-ray, stress check, angiogram, and so on. In addition, there are a number of remedies for chest ache. They embody non-invasive strategies like treatment. Also, there are invasive strategies like surgical procedure. Additionally, there are some dwelling cures for chest ache.

Several unhealthy and processed meals may enhance the chance of creating chest pains. The backside line is that sticking to a nutritious diet and following a daily train regime could cut back problems leading to chest ache.

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