I've some thrilling information to share and I would like you to be the primary to know! Check out this fast video beneath for the thrilling announcement + unique particulars!
I’m so excited to announce that three knowledgeable Pilates instructors are formally becoming a member of us at The Balanced Life! 🎉
I’m not going anyplace – I like educating and creating exercises for you. You’ll proceed to see new exercises and extra from me, together with extra new exercises from Sheri, Becca, and Kaita inside The Balanced Life Sisterhood!
This means members of The Balanced Life Sisterhood will now get entry to even MORE exercises, together with quite a lot of lengths, kinds, and focuses – all with our signature method of grace over guilt, clear instruction, and encouragement to concentrate on progress, not perfection.
Get to know your latest Pilates instructors
Sheri’s love for the best way Pilates makes her really feel impressed her to turn into a licensed Pilates teacher practically ten years in the past. Her calm voice and intentional method to motion will lead you to uncover your energy, hook up with your core, and study to belief your self, each on and off the mat.
As a Birth Doula she additionally focuses on prenatal & postpartum Pilates. She has a ardour to teach and empower ladies to really feel good of their our bodies and have a good time the seasons of change of their lives.
Sheri lives in San Diego and loves spending her weekends exploring together with her household.
Becca’s journey to take higher care of her physique moved her to turn into a licensed Pilates teacher greater than ten years in the past. Her reasonable method to Pilates helps you acquire extra confidence and mindfulness in your on a regular basis life.
She focuses on making Pilates accessible to everybody. Becca believes Pilates is for ANYbody and since it didn’t all the time come naturally to her, she has the phrases and instruments to assist others uncover its pleasure.
Becca and her household dwell simply north of Santa Barbara in Los Olivos, CA.
Kaita started her profession in dance, which ultimately led her to the world of Pilates and turning into a licensed teacher nearly 15 years in the past. She was excited by how Pilates emphasised alignment and helped ladies really feel good with out attempting to be good.
She focuses on an “embodied approach,” utilizing the physique as a instrument for therapeutic. Kaita will allow you to turn into extra curious and playful along with your Pilates follow to alleviate pressure, ease ache, and domesticate a deeper mind-body connection.
After dwelling in Santa Barbara for years, Kaita and her household now name Austin, TX dwelling.
We can’t anticipate all that’s forward! If you’re not but a member, we’d like to have you ever be a part of us! Click right here to study extra about The Sisterhood and we’ll see you in your mat quickly!
PS – I additionally had these three ladies on the podcast not too long ago the place we talked about all issues Pilates, together with their inspiring journeys and extra! Click right here to pay attention and get to know Sheri, Becca, and Kaita much more!